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Ever experienced insecurity in an union and questioned whether that meant that the S.O. was not ideal individual for you? Those with a secure connection style in relations normally have a lot fewer issues, are usually pleased, and so are normally best at supporting their unique spouse, so this produced us question: Can you actually train you to ultimately prevent becoming vulnerable inside relationship—and if yes, how?
Continue reading to educate yourself on six indicators you’ve probably insecurity within relationship—plus expert-approved tricks to combat each problem from Alysha Jeney.
Meet the Expert
Alysha Jeney, MA, LMFT try a millennial attachment-based connection therapist and also the proprietor of contemporary like sessions in Denver, CO. Jeney normally a co-founder and commitment expert at current admiration Box, a subscription field supposed to encourage the modern commitment.
Where Insecurity Arises From